Wednesday, June 26, 2013

Super foods, anti inflammatory, get healthy

I've become such a health nut. If you do your research, you'll quickly realize how bad processed foods, sugar, refined carbohydrates, wheat, gluten, and preservatives are for you. They cause disease and can be extremely detrimental to your health. I'm on an anti-inflammatory diet and I can honestly say I feel a great deal better. Google it. A lot of naturopathic doctors recommend it because it is believed that inflammation is what causes disease and other types illnesses.

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